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November 1, 2026 3:50 pm
This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling

The iOS app Oh My Hours takes a new approach to curbing screen time. It splits up your day into hour-long blocks, then shows which ones you wasted on Instagram and TikTok.

The iOS app Oh My Hours takes a new approach to curbing screen time. It splits up your day into hour-long blocks, then shows which ones you wasted on Instagram and TikTok.

Source: Wired Top Stories

🔑 Key Takeaways

  • Wire dispatch directly ingested from WIRED.
  • Published at Fri, 30 Oct 2026 11:00.
  • Source URL: https://www.wired.com/story/oh-my-hours-ios-app/